all the ranch

Low Carb Barbecued Chicken Shish Kebab

Low Carb Barbecued Chicken Shish Kebab

All the goodness of a chicken kebab with none of the carbs. Perfect for a light summer barbecue!

Low Carb Barbecued Chicken Shish Kebab

Kier Kemp

Servings

2 people

Prep Time

20 minutes

Cook Time

15 minutes

Calories

530

Cuisine

Turkish

Category

Dinner

Succulent charred chicken flavoured with a spicy rub wrapped in fresh lettuce leaves with all the trimmings.

Low Carb Barbecued Chicken Shish Kebab

Ingredients

  • 1 pack chicken breast strips
  • 10g Condimaniac's Smokey Dragon Rub
  • 1 tablespoon olive oil
  • 2 large iceberg lettuce leaves
  • 1 tomato
  • 2 tablespoons greek yoghurt (or soy yoghurt)
  • 1 tablespoon Condimaniac's All The Ranch Dressing Mix
  • 1 red onion
  • Handful of pickles
  • 200g sliced white cabbage
  • 150g feta cheese
  • 10ml Lemon juice
  • Pinch of salt
  • pinch of sumac
  • Condimaniac's Séance hot sauce

Directions

  1. Push the chicken breast onto the skewers and brush with olive oil.

  2. Dust the glazed chicken with Smokey Dragon Rub and rub into the meat.

  3. Grill the chicken on a hot barbecue for 10 minutes or until charred and tender.

  4. Whilst the chicken is grilling prepare the veg. Chop the tomatoes, onions and cabbage, then toss the cabbage in a little olive oil, lemon juice, salt and sumac.

  5. Put the greek yoghurt in a small dish, mix in the ranch dressing powder and set aside.

  6. Cover in delicious ranch dressing then top with some Séance hot sauce for a kick.

  7. Arrange your two large lettuce leaves in a wide bowl ready to take the filling

  8. When the chicken is ready take off the skewer and place into the leaves, followed by the rest of the ingredients.

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